Find more ease, healing, and joy
Transformative wellbeing coaching and consulting rooted in the latest scientific research and thousands of years of ancient wisdom
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Meet Our Founder
Yael Shy is a meditation teacher and consultant with over 20 years of experience studying and practicing mindfulness.
Our Services
Since our founding in 2021, our team has worked with top-tier universities, Fortune 500 companies, and community organizations to help people authentically and sustainably thrive and connect at home, work, and school.
Scroll below to see our offerings.
Flourish: A Mindfulness Certification Program
Flourish is our transformative 12-week Mindfulness Certification Program designed to deepen your meditation practice, reduce stress, and empower you to lead mindfulness practices in any setting.
Listening Labs
Listening Labs is our award-winning peer listening program that offers an innovative solution for creating deeper, more authentic connections.
Choose Joy On-Demand
Choose Joy is our exclusive online course designed to help you cultivate joy and resilience. By using the tools you learn in this self-paced course, you will feel more spacious, open-hearted and resourced to meet the challenges in your life with more equanimity and joy.
Consulting
Our innovative consulting programs blend cutting-edge research with ancient wisdom to help your organization build resilience, enhance creativity, and cultivate sustainable cultures of connection. We partner with forward-thinking companies, nonprofits, associations and academic institutions to create lasting impact.
Previous Clients Include:
“Yael Shy is a teacher who combines tremendous compassion with unusual insight. She combines deep knowledge and inspired innovation. She connects with people of all ages and backgrounds. She is a total gem.”
— Elizabeth F. Emens, Professor of Law; Director, Mindfulness Program; Columbia Law School
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